We have started the HCG protocol to lose weight. I'll be keeping this blog to track our results and share our journey to a healthy weight and lifestyle!
We have started Phase 1 with the first of many daily shots and are in day 1 of 2 of the 'fat loading'.
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Abbreviations Defined
Healthy Living Links
- Bionaturae (Non-GMO, SF, GF Products)
- Celestial Seasonings Teas
- Fitbit
- Foster Farms Deli Meats (Some Gluten Free, Sugar Free)
- Gluten Free Shopping List (Courtesy Westborn Market)
- Jennie-O Turkey (Gluten-Free, Some Sugar Free Products)
- La Croix Sparkling Water (Soda Alternative)
- Lipton Chamomile Tea
- Louisiana Hot Sauce
- Melba Toast (Old London)
- Miracle Noodles
- Neutrogena Oil-Free Face Wash
- Neutrogena Oil-Free Fresh Foaming Cleanser
- Neutrogena Oil-Free Healthy Defense Sunblock
- Neutrogena Oil-Free Moisturizer with SPF 15
- Sprouts Farmers Market
- SweetLeaf (Stevia)
- Tabasco Pepper Sauce (Original)
- Trader Joes
- Whole Foods Market
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