Miracle Noodles!

Definitely will do these 'miracle noodles' in Phase 3....doctor approved :)

http://www.miraclenoodle.com/

They are: 

* made of naturally water soluble fiber with no fat, sugar, or starch.
* contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan.
* wheat and gluten free and kosher.
* Easily absorbs the flavors of any soup, dish, or sauce.
* are instant and come in a variety of style

22lbs lighter!

Had a huge loss this morning when I got on the scale...1.4 lbs to make a grand total of 22 lbs lost since January 23, 2010! I also reached my first weight goal AND have reached 25% of my total weight goal. Here is my on-going trend of weight loss by day each week.

Turkey Burgers :) :)

These were tasty Turkey burgers served in romaine lettuce with yellow mustard (no sugar, no wheat, starch, etc in the mustard) with a bowl of strawberries. The 99% extra lean ground turkey was mixed with crushed Melba Toast bread crumbs. The strawberries had a little Chocolate Stevia mixed with them :)

Yummy Chicken!

Dinner tonight was delicious...I baked "breaded" chicken with crushed Garlic Melba Toast and Monterey Chicken Seasoning - YUM! Had a side of steamed spinach and oranges :)

This is my favorite dish right now....

20lbs Lost as of Valentine's Day!

Actually, I have lost 20.2 lbs as of today! This week has been frustrating with a .2 gain, a .2 loss, and then a stall for two days....but had a few high loss days this week that allowed me to finally make it past the 20 lbs lost marker. We are on day 21 too so there are three more weeks to lose more weight! I really lost more weight on average this week than last week. I am making trends and charts of my weight loss and concluded that I averaged a 1.25 weight loss a day the first week, .7 weight loss a day the second week, and .8 weight loss a day the third week. That is very good results in such a short time...

Today's brunch was egg white omelette with herbs and spinach. I also had fresh strawberries with merengue -- totally P2 approved as it is a mixture of egg whites and stevia, beaten for a really long time :) We figured out that Merengue Cookies are P2 approved then with some modifications to the ingredient. Found a recipe for Gluten Free Peanut Butter cookies that we will make when we hit Phase 3 and can have nuts, peanut butter, etc.