We are finishing up our second week of the HCG protocol and see significant progress every morning when we weigh ourselves. I have lost 15lbs as of today...that is awesome results in two weeks! Claudine has lost over 20lbs in the same amount of time - fantastic results!!!
I did not get a B12 shot at the doctor's office this week as I could not find time on Friday to do it. Claudine has been taking B12 drops we bought at Sprouts which the doctor approved. I started taking the B12 drops today since I will not get a B12 shot until next Friday.
I am transitioning to a new role at work and the consistency of the HCG protocol really helps right now. It takes very little discussion or thought on what we will have for lunch or dinner. We pre-cook some protein and re-heat later in the week (turkey beanless chili to eat in romaine lettuce cups, boiled/baked chicken breasts to through on salad or soup, etc). Our fruit is chopped up and stored in tupperware in the refrigerator for easy preparation at lunch and dinner.
Tomorrow will be preparation day for the coming week...I will make some more chicken bouillon, baked chicken, chop strawberries, etc.