Thought I would get creative with a Mac and Cheese recipe and substitute the macaroni with veggies and White Shirataki noodles cut like rice/orzo. I started by getting a pre-cooked Turkey breast from Safeway and taking the meat off the bone in shredded pieces. Then I cut up Cauliflower and Broccoli, mixing it with the shredded turkey in the casserole dish. Now for the hard part, making that cheesy sauce. I started by putting half the amount of butter in the pot on the stove top. It called for 6 tablespoons...I did 3 tablespoons...and still think that was too much. Anyway, I let the butter melt over a low heat and then added a cup of milk. I slowly mixed 3 types of grated cheese into the pot. The three cheeses I chose were: Old English Cheddar, Gruyere, and 12 month aged Cheddar. I did a 1/2 cup of each. Now when making the sauce, the reciped called for adding onions but given we do not like onions in this household, I didn't include it. We didn't miss the onion. Once the sauce heated slowly and the cheese melted, I whisked it gently. Once done, I poured the sauce over the turkey and veggies. Then I added crushed Melba Toast crumbs to the top of the dish. I cooked at 350. It was tasty but not cheesy enough....more cheese next time! I mixed it with the White Shirataki noodles that were shaped like rice/orzo but it would have been just as good without the noodles. Also, this dish was not Gluten Free given the Melba Toast was added. But remove them and you have a totally GF dish!
March 25, 2010
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